Is It True That Anxiety Cause Dizziness?

anxiety cause dizziness

More than 18% of the total population suffers from anxiety disorders, and just 40 million adults suffer alone in the United States. What an alarming increase in numbers. In this hectic and stressful life, everyone, to some extent, faces anxiety and someone faces questions about anxiety cause dizziness. The experience of everyone is different; there may be some obvious physical signs everyone is experiencing.

There is a reciprocal link between anxiety and dizziness or some reasons behind anxiety cause dizziness. When you just feel dizziness, lightheaded, or faint, it means it’s all associated with anxiety because it ultimately causes dizziness. In this blog, we will discuss in detail the connection between anxiety and dizziness, why these two happen and what is the reason that you are experiencing it, and how anxiety prolongs dizziness over time?

We can say anxiety is a feeling of dread from any loss, failure, trepidation, and restlessness. Anxiety is not just the feeling or emotion; it also causes some physical effects. You may feel restlessness with a rapid heartbeat, and it’s like a normal reaction to any stress. It may be due to stressful and difficult conditions at work, the toughest conditions in your relationship, any loss of any relation, or any other difficult and stressful situation.

In normal conditions, anxiety may boost you to give a powerful input towards difficult conditions. Still, the problem arises at that time when this anxiety becomes the fear becomes everlasting, becomes reason about anxiety cause dizziness, not temporary, and can be devastating.


Who is at risk for anxiety disorders?

When the normal stress becomes worse, and out of control, it becomes anxiety disorder or depression. There are certain situations when you face anxiety disorders 


  • Personality traits of shyness and socializing or meeting new people may cause this situation.
  • Distressing events in early childhood or adulthood or any phase of your life.
  • Family history of anxiety or other mental disorders
  • In the case of some physical health conditions, you may suffer from an anxiety disorder.


Symptoms of anxiety disorders


  • Apprehensive is hard to control, which makes you feel agitated and anxious. This is alarming in that situation when all these prevailing conditions interfere with your daily life routine and become more worst.
  • Physiological symptoms such as rapid heartbeat and physical symptoms like unexplained aches, nausea, and muscle tension. Anxiety cause dizziness and shortness of breath as well.
  • Ant socializing behavior when you start avoiding people.
  • Lack of Concentration
  • Sleep Problems
  • Prevailing conditions of fear, panic, and uneasiness


How are anxiety disorders being diagnosed?

To diagnose anxiety disorders, the professional health care provider evaluates your symptoms and medical history. If there is no health problem, then it can be treated through therapies or sometimes given medication for anxiety and dizziness.


The link between anxiety and dizziness or reasons behind anxiety cause dizziness

Simply we can explain anxiety as a response to stress that activates the sympathetic nervous system. We can say it’s a trigger and fight response that works in the overall stress conditions.

Through a response, several physiological changes occur that prepare your body to outflow from danger, like fast breathing and hyperventilation. In anxiety, one of the uncomfortable feelings is dizziness means anxiety cause dizziness. In this whole hyperactivity, in response to the signal of stress or threat, the body uses more oxygen and expels more carbon dioxide, and due to an imbalance in your bloodstream, you feel dizziness.

As described earlier, there is a link between anxiety and dizziness, so it also can be treated at the same time because the dizziness occurs in the body’s reaction to anxiety.


When to seek professional help?

When you feel so worried about certain conditions and stressed out about your work and relationship goals, then it’s time to cope with these conditions.


  • Your fear, worry, or anxiety is upsetting to you and difficult to control
  • Drug or alcohol addiction
  • Any physical health problem related to anxiety
  • Suicidal thought

In any of the above conditions, when you or your loved one is struggling from anxiety, it’s time to urgently contact a professional mental health specialist. The behavioral consultant services in Pennsylvania will help you evaluate your conditions and provide the best possible treatments.


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